Author Archives: gab1234t1

week 4 Judo section 21 A. The exercise program does end up fitting in my schedule, but it sometimes is hard to do that. Sometimes, I do the exercises on weekend, and sometimes on weekdays. B. Sometimes it is easy, but other times it is hard due to other school work and studying, and workingContinue reading “21Gabrieltulliani”

Week 3 JUDO section 21 A. I say 9/10 effort because i tried my best even though i was not able to complete the exercises. B. Moderate intensity exercises (40-60% HRR) for 30 minutes on a 5 day per week basis, or vigorous intensity exercises (60-85% HRR) for 20-25 minutes on a 3 day perContinue reading “21Gabrieltulliani”

Week 2 JUDO section 21 A. The workout entailed 2 sets of wall squats and front plank D. I attended on Friday after school with Andrew. E. Before the exercises i felt very tired, during was very lazy, but once we did the exercises i felt energized. F. I learned that exercise can boost yourContinue reading “21Gabrieltulliani”

Week 1 JUDO section 21 It takes nothing to join the crowd. It takes everything to stand alone. -Hans F. Hansen- Fitness goals: by the end of the semester I want to be able to run longer than 30 minutes. i will have a log book with me, and goals will be set up. IContinue reading “21gabrieltulliani”

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”