JUDO section 21

week 8

A. Eating healthy i could say. i feel much more stronger, and less out of breath than before.

B. One aspect was sleeping too much. i love to sleep, but when i do sleep for long then i get tired easily.

C. It did change. i was becoming more health conscious. i felt natural in making good decisions.

D. If I am able to really put my mind to things then they will get done.

E. not so much physical, but more psychological. i feel better, and i don’t get depressed as often.

F. It was very difficult for me.

G. i’m super weak, and i do have the flu, but whenever i feel slightly better then i always go for a walk (a tiny walk).

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